Eliminate Your Weight Loss Confusion
Excess fat is linked to heart disease, stroke, diabetes, and cancer. But that does not mean we need to eliminate fats from our diets.
Let me repeat that statement again: Excess fat is linked to heart disease, stroke, diabetes, and cancer. But that does NOT mean we need to eliminate fats from our diets.
What we need to learn is how to make our bodies burn fat more efficiently. Read Dr. Atkins’ New Diet Revolution, Revised Edition

