email – drhowell @ drhowell.net

My initial weight loss attempt in the fall failed. I was trying the traditional weight loss method of calorie restriction and low-fat diet and I almost immediately stalled and could not lose weight.

I have since replaced my weight loss method with the Atkin’s diet and I can hardly believe how well it is working for me. I have lost 9 lbs in 4 days and it has been so easy to do.

Dr. Atkins’ Diet was considered controversial to say the least when it was immediately proposed by Dr Atkins in 1972 but it has since been validated by several clinical trials and found to be better than the traditional calorie-restriction low fat diet alternative.

§450 · January 1, 2010 · blog, weight-loss · Tags: · [Print]

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